Archive for resource -YAWTBI

Nutrition meeting in effect

Hello folks -

If you click on the image above it will take you to the amazon.com page for this book, I try not to be too commercial but you can get a copy of the book for like $3 or something (+Shipping). And this is the easiest most straight forward book that i know of about nutrition. Why not own it? I’ll bring my copy to the meeting on Wednesday so you can all thumb through it… very short.
Also on the topic of nutrition let me remind you all that we have a new sponsor for the group… Whole Foods, which is exactly what we’ll talk about at our next meeting, Whole foods…. whole foods nutrition that is, not the store. sorry i couldn’t pass up the segue.

I’ll post the thing that i wrote after i spell check it. so check back here before the meeting!

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Yoga! Every other Friday 4:30 to 5:30 pm

Hello All!

I’m just writing a quick note to let you all know the the yoga class is officially once again in effect! right now we have six sessions scheduled! Starting this Friday May 6th the class will begin promptly at 4:30 and end at 5:30 pm. These classes are free! and only open to Individuals with TBI (+1 caregiver or Significant Other [however you define that term]). Space is limited so it’s important that you arrive a few minutes early.

The class will be taught by Christy Fisher at the Seattle Holistic Center located in The Good Shepherd Center, 4649 Sunnyside Ave. N., Room 302, Seattle, WA 98103

This free class will be offered for the next 12 weeks, every 2nd Friday. The dates of the scheduled classes are May 6 and 20, June 3 and 17 July 1 and 15 After that the class Will continue, there are funding questions that will dictate if it continues weekly or every other week.

There will be a donation box at each session, those of you who would like to contribute to keep this wonderful resource going w welcome your support, but it is by no means necessary to pay to participate.

Many people find yoga to be a helpful way to reconnect the their bodies after an injury, but yoga is useful to all people in that it strengthens the connection between the mind and the body, tones muscles and improves flexibility. in addition to these advantages yoga helps foster calmness and inner peace but taking the focus off of external factors that often cause undue stress and redirecting ones consciousness on their own well being. Please join us!

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Resource care facilitators… free case managment

( this program is directed only at people within 5 years of their injury, but “exceptions can be made…” call if you’re interested)

Are you working with Traumatic Brain Injury survivors who have trouble accessing services/benefits?

* health care
* insurance
* emotional support
* vocational assistance

Would they benefit from free short-term case management services?

Washington Traumatic Brain Injury Resource Coordination Services
(Funded by the Washington TBI Fund as administered by the Department of Health and Human Services (DSHS))

·         Work with survivors and their families to assess their current resources and needs.
·         Develop a comprehensive person-centered plan of care.
·         Provide referrals to available resources and services.
·         Coordinate resources and services for individual client advocacy.
·         Bridge gaps in the survivor’s and/or family’s service delivery system.

For more information or to make a referral, call (206)224-3768 or 1 (877) 824-1766 for the Washington Resource Line.

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TBI resource fair

Traumatic Brain Injury Forum and Resource Fair
Please join us for presentations and a discussion about Traumatic Brain Injury (TBI) and the complications between TBI and Post Traumatic Stress.

There will be ample opportunities to hear personal accounts from a veteran with a mild TBI about screening, and options for treatment and recovery. Hear from a VA expert, as well. We welcome family members who are supporting veterans or Guard members, and may need some support themselves to understand the issues.

The Resource Fair will provide a one-stop opportunity for any questions that a veteran has about college benefits, VA benefits and more.
Questions about the resource fair can be emailed to Dorsol Plants  or you can call (206) 355-7900. Please RSVP by email to Michelle McMeel or call (360) 725-9844.
When: Wednesday, May 11th, 2011 from 9:00a.m.-3:30p.m.
Where: South Seatttle Community College
Jerry Brockey Student Center
6000 16th Ave. SW
Seattle, WA 98106

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Information event about insurance and TBI

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Almost last chance!

The Tbi Conference registration ends on the 8th…. yes this friday! if you haven’t gotten to it yet now’s your time…

here is the link for the registration

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Journaling!

here’s the registration form: Journaling for Recovery 2011 registration

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Here’s a list of free stuff to do in tacoma, (from TACID)

In the newspaper this past weekend they listed several FREE local events, which I have listed below – hopefully there might be something that would interest your staff, volunteers or clients.

THEATER:

Lakewood Playhouse at 8:00 p.m.  The Thursday before and after play opening, the next event would be March 3rd.

Intiman Theatre in Seattle: Wednesday before opening.  If you are interested their phone number is 206-269-1900 or through their website of www.intiman.org

5th Avenue Theatre, Seattle: free Spotlight evenings.  Again if you are interested you can call them at 206-625-1900 or at www.5thavenue.org

ART:

Tacoma Art Museum, Museum of Glass and the Washington State History Museum from 5:00 to 8:00 p.m. on the third Thursdays of each month.  Seattle’s Art-Walk happens on the first Thursday.  Many other cities do this, too”

Tacoma Art Museum holds free community days every three months, often with music and dance,  They can be reached at 272-4258 or www.tacomaartmuseum.org

Tacoma Art Place has a free knit night that includes a free day pass to the art studio the first time you attend,  they are located at 1116 South 11th Street, 253-238-1006 or a www.tacomaartplace.org

MUSIC:

Classical Tuesdays in Old Town, eclectic chamber music featuring local professional musicians at 7:00 p.m. the second Tuesdays from October to February at Slavonian Hall, 2306 N 30th Street, 752-2135 or www.tacoma-businessdistricts.com

Friday organ concerts at Christ Episcopal Church:  Most third Fridays at 12 noon, 310 North K Street, 383-1569, ccptacoma.rapidhost.net. Next one is February 18th.

Sunday church services with jazz and blues:  Immanuel Presbyterian blues vespers at 5:00 p.m. third Sundays, 901 North J Street, 627-8371 or www.ipctacoma.org  Jazz at Marine View at 5:00 p.m., some Sundays, 8469 Eastside Drive NE, 927-0557, www.marineviewpc.org  Next one is on February 13th.

Sundays at Seymour Conservatory:  Serene chamber music amid the orchids at 1:00p.m. on second Sundays at W.W. Seymour Conservatory, 316 South G Street in Tacoma’s Wright Park; 591-5330 or www.metroparkstacoma.org  Next one is February 13th.

Classical Sundays:  Every Sunday afternoon at the Antique Sandwich Company in Ruston there is a different soloist or chamber ensemble.  Donation/coffee recommended.  3:00 p.m. Sundays at 5102 North Pearl Street, 752-4069.

Tacoma Public Library sometimes hosts short concerts. And borrowing CEs, sheet music and opera DVD’s is always free here.  1102 Tacoma Avenue South, 591-5666 or www.tacomapubliclibrary.org

School of the Arts:  Student concerts can often be free, or extremely cheap, and sometimes feature professional faculty artist.  Find music, theatre and dance at 1118 Commerce Street, 571-7900) or www.tsota.org

Pacific Lutheran University (South Garfield Street and South Park Avenue, 531-6900 or www.events.plu.edu

University of Puget Sound, 1500 North Warner, 879-3100, www.events.ups.edu

Tacoma Community College, 6401 South 19th Street, 566-5000 or 566-5118, www.tacomacc.edu

Pierce College, 9401 Farwest Drive SW in Lakewood, 964-6500 and 1601 39th Avenue SE in Puyallup, 840-8400, www.pierce.ctc.ed
music and theatre enjoyed.

Seattle Symphony:  They hold sporadic free community concerts, you can reach them at 206-215-4747 or www.seattlesymphony.org

POETRY – Free poetry open mike:

Den at Urban Xchange, 1932 Pacific Avenue, 376-4539 or www.speakyoursoul.org  Held at 8:00 p.m. first Friday night in Tacoma.

Puget Sound Poetry Connection Distinguished Writer Series at King’s Books, 218 St. Helens Avenue, 272-8801 or www.kingsbookstore.com and www.pugetsoundpoetryconnection.art.officelive.com  Second Fridays at 7:00 .m.

Rain City Café, 744 Market Street, 7:00 p.m. third Fridays.  www.speakyoursoul.org

Tully’s Coffee “Free Ya Mind” 746 Broadway, 272-8114 or www.freeyamindinc.com  7:00 pm., third Fridays

DANCE:

Free dance can be hard to find, but look in summer for outdoor performances at festivals and from these organizations:   www.barefootcollective.org OR www.spaceworkstatcoma.org

FILM:

Grand Cinema:  Family film every third Saturday morning.  Doors open at 10:00 a.m., screening at 10:30 a.m.  Next one is February 19th.

Community Cinema:  Free documentaries from the PBS Independent Lens series at the Washington State History Museum, 6:00 p.m., third Thursdays, with panel discussion or performance afterward.  1911 Pacific Avenue, 272-3500 or www.washingtonhistory.org  Next one is February 17th.

Tacoma Public Library:  They sometimes host films and borrowing DVED;s is always free, 591-5666 or www.tacoma-publiclibrary.org

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TBI ART Show

So the next TBI Art show is happening soon! It will be in May (exact date TBA)  at the Museum of History and Industry. here’s the link to the page on the TBIMS website that gives info about the first two shows: http://depts.washington.edu/uwtbi/Education/artshow.htm (don’t miss the slide shows at the bottom of the page)

If you’re interested in in finding out more details or want to submit pieces to the show here is the contact address tbiartshow@gmail.com

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YOGA! Fridays!

Let me know if you’re interested and i can give you directions. (here’s the PDF version: Yoga Poster)

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